The holiday season is drawing nearer, and with it comes all kinds of sweets, treats and other eats. While the culinary options presented to us at this time can be a reason to celebrate, many people rightfully fear the havoc this can wreak on one’s general health.
For this reason, we like to set aside a little time in the fall and winter to remind people that the temptations that come with the changing of the seasons can be balanced with a few good habits.
The first of these healthful holiday reminders is our annual Turkey Trot, which just took place earlier this week at our Home Office in Oklahoma City. Here’s a few photos from this fun event.